Flank steak is a cut of beef taken from the abdominal muscles or lower chest of the steer. French butchers refer to it as bavette, which means “bib”. It’s a flavorful piece of meat, but is very lean, containing almost no fat. Despite its toughness, it can be a tasty and tender if you learn how to prepare it properly. Flank steak benefits from being marinated, and is best enjoyed grilled over high heat or slow-braised.
Average of 1.6 lbs, 2 steaks per package, $17.50/lb.